As parents we tend to have a lot on all the time, which means we are either physically on the go (daily chores and responsibilities) or mentally (thinking about what is next of the agenda, worries or frustration) on the go all the time. By being physically and mentally on the go all the time means that we are rarely really in the moment with ourselves, our children and life in general, which can have a negative effect on ours and our family’s overall happiness and stress levels! Furthermore, it can also be dangerous not to be connected with w...
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