Separation is without doubt one of the most stressful things to go through in life. Once you have gone through the "before" (dealing with the the actual break up), and during (the separation process), then comes the 'First of Everything': the "afterwards"...

The first post separation contact time
The first birthday of your child
Your first birthday
Your first Mother's or Father's Day
Christmas & New Year
Family gatherings
Religious celebrations
Holidays and so on

Here are 5 tips that might help yo...