+44(0)7756918126 mette@mettetheilmann.com

How to plan and prepare for healthy eating and attitude:
We understand that family life can be very busy and we often hear parents say that they don’t have time to cook and eat homemade healthy food or let the kids help with dinner as they feel it takes longer, there is too little time and it's messy.
It's when we are stressed, disorganised and unprepared that we grab a pizza, chips or reach for those salty ready meals.
With a little bit of planning everything is possible and even the busiest families can shop, cook and eat healthily.