Why Become A Predictable Parent…

The 3 C’s: Connection, Communication & Consistency I support parents to create better and stronger connections and communication with each of their family members. Once we have established this everything becomes so much easier; easier to create rules and routines...

Recipes: Power Ball Snacks

I love healthy food! I am  passionate about supporting families to create healthy eating habits.  We believe we can still eat healthily AND have a yummy healthy snack. All our snacks are easy and fun to make with your family. Ingredients Organic Oats - 1 cup Dates -...

Your Complaints are others Dreams!

We are a busy family of 3 children and 2 adults.  Like many of you out there we go to school / work, have lots of activities that we enjoy; we play sport eg: Rugby, Hockey, Table Tennis, Tennis, Running, Swimming, Walking and Cycling, we look after our home, we have a...

Boredom is GOOD!

One of the things I hear parents talk about a lot is that children become really reliant on them to entertain them.  Would you like your child to be more independent?  Do you find your child is desperate for your attention?  Do you feel guilty and frustrated by this?...

Special Family Time

One-to-one special time with each of your children is great as this enables you to build a strong bond based on respect, love and acceptance and you will all feel GREAT! But having family time – where you are ALL together - is equally as important as this is when we...