+44(0)7756918126 mette@mettetheilmann.com
Why Become A Predictable Parent…

Why Become A Predictable Parent…

The 3 C’s: Connection, Communication & Consistency I support parents to create better and stronger connections and communication with each of their family members. Once we have established this everything becomes so much easier; easier to create rules and routines...
Become The Master Of Your Thoughts!

Become The Master Of Your Thoughts!

Live more – think less! Most of us have been there where we cannot get rid of a negative thought or a worrying nagging in our head. It goes around and around and seems to eat up way too much of our time and energy. Maybe the thoughts are about ourselves, our...
Family Lockdown

Family Lockdown

Family Lockdown The lockdown rules mean that families are spending more time together than usual… and inside. As a parent coach I would like to offer you my top tips of how to get through this time without as much anxiety and guilt.   TIP 1 – Stay calm: Our...