Awareness of your situation
If you have more than one child, do you ever do these two things?
Do you spend quality time with each of your kids, every day? And yes, time with just one of them, just you and where nothing and nobody else matters, with no phones, chores, or other people. Where you enter their world and do what they like to do. Follow their lead and tune into them 100%.
Go on a little break or ...