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New Year is here and January is the month of change and new beginnings of health and happiness. Let's use this new beginning to go on a Parenting Detox and clean up some of those dusty old habits and become a better, happier you!

What do we mean by a Parenting Detox? Become aware of what is NOT working, what you are stressed or unhappy about and start to do things differently. Don’t do things that aren't working. If something is not working, change it! Get rid of unwanted behaviour, attitude and thinking and replace it with something more pos...