Parenting can be hard but parenting children with anxiety brings it to another level.
When our kids suffer, we suffer. So, when our kids have anxiety we are always on the lookout for how we can support and help them go back to being happy and stable again and just enjoying life as kids.
Let's start with predictability:
When our kids are experiencing anxiety it involves some level of perception about danger, and their anxiety thrives on unpredictability. So the first thing we need to do is create more predictability in our children’s lives: