Making Healthy Tech Connections

As parents we are so often told to be a good role model where screen time is concerned and spend less time on our own phones and devices.  We are our kids strongest role model plus we all know we ARE less available when we are glued to the phone!
We are also constantly reminded not to go on social media late at night, early in the morning or too much in general as it can have a negative effect on our emotional and physical well-being. Now we know this is good advice, but if we ARE always on our phones while we are with our kids it's natural th...