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Tips to becoming a great food role model: Babies start imitating their parents almost straight away; they smile when we smile, make similar noises, repeat words and eating is no different. Raising a healthy eater starts with us! Kids are your food shadows! So how and what you eat and shop, and even your attitude to food, they will copy!  You have an important role in guiding and coaching your children as they make choices about eating.  Children who see their parents buying, cooking and eating healthy foods are more likely to eat healthy foods ...