Family life can get very busy - there's homework, chauffeur duties, activities, bath time, chores, sibling rivalry, and then worrying about what went wrong and why?! Sometimes it can be hard to fit in a meal where we are all together, relaxed and present. But once we get the hang of it, eating together as a family can be achieved and has huge benefits for us all.
How do we set them up?
Plan them: Sit down together and make a meal plan for the week so you know what to buy and cook every day. This takes away the ‘what will I cook toda...