Family, Life & Work Balance 

As a working parent we go through so many roles and transitions throughout the course of a day. When I support working parents, they say that one of their main struggles is the switch from work mode into family life, from employee mode back to mum or dad in a smooth and stress free way.

We might come home after a long day at work with our mind still racing with what we have done (or not done) today and might still have to do that evening! Then we come into the house and we get a storm of kids coming at us,...