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Get kids to listen without threats…

Get kids to listen without threats…

We have all been there where we are in a hurry, tired or desperate and just don’t have the energy to keep asking politely; we need our kids to do things and get a move on and they don’t want to. So we grab what is always at hand: ‘threats’. But when we use threats and...

Family meals create a healthy & happy home!

Family life can get very busy – there’s homework, chauffeur duties, activities, bath time, chores, sibling rivalry, and then worrying about what went wrong and why?! Sometimes it can be hard to fit in a meal where we are all together, relaxed and present....
Recipes: Power Ball Snacks

Recipes: Power Ball Snacks

We love healthy food! I am  passionate about supporting families to create healthy eating habits.  We believe we can still eat healthily AND have a yummy healthy snack. All our snacks are easy and fun to make with your family. Ingredients Organic Oats – 1 cup...

Halloween Sweet Frantic:

Children’s dream, go and get LOTS of sweet for free just by putting out a bucket – can be their parent’s nightmare! But actually this can be a time to teach our kids a good lesson about physical and oral health, kindness, saving, earning and making choices.  Wow...
Free From Flapjacks

Free From Flapjacks

We love healthy food    I am passionate about supporting families to create Healthy Eating Habits.  We believe we can still eat healthily AND have yummy snacks. Try our Sugar & Gluten Free Flapjacks that are brilliant school snacks: Prep time:   15 minutes    ...