+44(0)7756918126 mette@mettetheilmann.com

A good morning routine starts the night before. If your child has had a calm bedtime routine: went to bed on time and got the sleep he/she needs, together you prepared and planned the morning chores the night before, your child will be happier, calmer and more focused. A good bedtime routine matters a lot for the day ahead!
Why do we have bedtime battles?

Often bedtime struggles are related to the child simply not wanting to be separated from you. Understanding this might help you to stay calm but you can still be firm and consistent; ‘I...